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Friday, July 31, 2009
i ♥ crabs
My zodiac sign, Cancer - represented by a crab/69 (yin-yang) - is arguably the best sign to have, despite the fact that we are some of the most emotional, moody and, yes, crabby people around. Lately, my irritability level has sky-rocketed to the point where all the small stuff; everyone's idiosyncrasies are driving me backwards up the wall. What am I to do? I feel like strangling people, even strangers for things that, even, I do. I just want to scream at my friends and random people for annoying me so much. It's so bad that I find myself yelling in a room all by myself like I am bipolar with a slight Tourette's disorder. I know I am not crazy, but I feel it coming on.
I went to see a counselor and I was telling him about how irritated at the world and myself I was. I was telling stories about home, school and personal life. I felt like I was just venting a bunch of non-related things to him. The counselor stopped me and asked me if I saw the theme throughout every story. I did not. Through the rest of our session I uncovered that at the root of all my angst, in fact, not just recent issues, but a lifelong problem, is that I feel people don't respect or understand my circumstances, my limits, my journey or what I've been through. So, I begin to resent them over time until it is resolved. I found this to be interesting. A light went on in my head and knowing this or uncovering this, made so much sense to me, but I didn't know why.
Here's an example. At school I may be given an assignment that is difficult or hard to understand. Instead of asking for help from the teacher, classmates or a tutor, I begin to shutdown and resent the teacher, the class and even school because I begin to see them as enemies all trying to humiliate or embarrass me. I know this is absolutely not true at all, but over the years, time and time again, I put up my defense whenever I feel attacked, disrespected or humiliated. The problem is, I am not really being attacked, just being challenged. School can be tough, like an over-cooked steak, learning new things and meeting the demands of the course are meant to challenge students for the purpose of making them stronger, smarter and more disciplined. My mind hasn't see it that way though, until now.
In the case of annoying roommates or people, rarely, are any of them actually trying to attack me or humiliate me, but, in fact, they are challenging me because that's what we humans do. We are constantly seeing what buttons we can push and establishing boundaries or breaking them down with each other. We do this more often with people we know, care about and love. Maybe that's why the adage goes, "You only hurt the ones you love."
Now I have the opportunity for myself to accept the challenges, assert myself, but, with less irritability. I can live by the motto, I can do hard things and "let virtue garnish [my] thoughts unceasingly, that [my]confidence may wax strong in the presence of God." For I know that "in His strength [I] can do all things." Thanks for listening (reading).
You have been caught Jey Walking! (and staying calm)